Everybody has been raving about drinking green tea but nobody really knows what it’s benefits are. So here we have our fitness expert Kaustav telling you exactly why you need to gulp down this wonder drink!
1. It burns fat and enables you to exercise longer.
2. It lowers stress but boosts brain power.
3. It prevents tooth decay and cures bad breath.
4. It reduces high blood pressure.
5. It helps to protect your lungs from smoking.
6. It helps to protect your liver from alcohol.
7. It helps preserve and build bones.
8. It prolongs your life.
9. It is an excellent source of antioxidants.
10. It boosts your immunity against illness.